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How to get happy when you're feeling low

Feeling low is a natural part of life, and it's okay to experience negative emotions from time to time. However, when these emotions become persistent and affect your daily life, it's important to take steps to improve your mood and find happiness. Here are some tips on how to get happy when you're feeling low: Practice Gratitude: Take a moment to reflect on the good things in your life, such as your health, relationships, and accomplishments. Focus on the positive aspects of your life, and remind yourself of the things you're grateful for. Practicing gratitude can help shift your focus away from negative thoughts and improve your mood. Get Moving: Exercise is a great way to boost your mood and improve your overall well-being. Even a short walk or a few minutes of stretching can help release endorphins, which are natural mood-boosters. Find a physical activity that you enjoy and incorporate it into your daily routine. Connect with Others: Social connection is essential ...
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A Journey to the Malana Village

A Journey to the Malana Village . . . . . . . .  “Travel makes one modest. You see what a tiny place you occupy in the world.”  It's true that traveling makes you more aware of the places which exist in this world. Doesn't you want to watch those places before you die?  Take an off from your busy schedule and give this life a beautiful chapter, before the book ends.  Every journey is precious and memorable. We took many pictures to record that moment, feelings were extremely high!  I had recently visited that peaceful place "MALANA". If you had visited malana before you realized a special bond for that place. A bond which can't squeeze out from the inner soul.  The song which is playing in the background of this video is a Nepali Song "Chiso Chiso Hawa Sarara" By Muna Thapa Magar. I didn't understand the meaning actually but that time it making sense by just looking outside of the window. All the memorable moments just coming in the thoughts...
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How to Manage Your Finances While Traveling

Traveling is an exciting experience that enriches our lives in many ways. It broadens our horizons, exposes us to new cultures and people, and allows us to create lasting memories. However, traveling can also be expensive, which is why it's important to manage your finances carefully while on the road. Here are some tips on how to manage your finances while traveling: Create a budget: Before you embark on your trip, create a budget that includes all your expenses, such as accommodation, transportation, food, and activities. Make sure you allocate enough funds for unexpected expenses or emergencies. Use a travel rewards credit card: A travel rewards credit card can help you save money on your trip. Look for a card that offers rewards for travel-related expenses, such as flights, hotels, and car rentals. Also, make sure to pay off your credit card balance in full each month to avoid interest charges. Book in advance: Booking your flights, hotels, and activities in advance can save yo...
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