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How to get happy when you're feeling low

Feeling low is a natural part of life, and it's okay to experience negative emotions from time to time. However, when these emotions become persistent and affect your daily life, it's important to take steps to improve your mood and find happiness. Here are some tips on how to get happy when you're feeling low: Practice Gratitude: Take a moment to reflect on the good things in your life, such as your health, relationships, and accomplishments. Focus on the positive aspects of your life, and remind yourself of the things you're grateful for. Practicing gratitude can help shift your focus away from negative thoughts and improve your mood. Get Moving: Exercise is a great way to boost your mood and improve your overall well-being. Even a short walk or a few minutes of stretching can help release endorphins, which are natural mood-boosters. Find a physical activity that you enjoy and incorporate it into your daily routine. Connect with Others: Social connection is essential ...
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How to Manage Your Finances While Traveling

Traveling is an exciting experience that enriches our lives in many ways. It broadens our horizons, exposes us to new cultures and people, and allows us to create lasting memories. However, traveling can also be expensive, which is why it's important to manage your finances carefully while on the road. Here are some tips on how to manage your finances while traveling: Create a budget: Before you embark on your trip, create a budget that includes all your expenses, such as accommodation, transportation, food, and activities. Make sure you allocate enough funds for unexpected expenses or emergencies. Use a travel rewards credit card: A travel rewards credit card can help you save money on your trip. Look for a card that offers rewards for travel-related expenses, such as flights, hotels, and car rentals. Also, make sure to pay off your credit card balance in full each month to avoid interest charges. Book in advance: Booking your flights, hotels, and activities in advance can save yo...

Test Automation

Automation is now a part of advanced technology. If you want to learn about the Automation in testing so, this is the right place for you. I have collected this information from some valid resources & as per my own experiences and tried to put it here in an organized manner for you.   What we will learn here  Explain the differences between Manual and Automated Testing Describe the key benefits of test automation Understand what and when it is best to automate Describe some best practices/tips for automation Explain what is meant by an automation framework, types, features and metrics Describe the Automation Maturity Model integration (AMI) and its key features Review the ACOE Charter and Engagement Model Learn where to find more information  Before We Begin  Change is a process, not an event. It requires Days, Weeks & Months hard work to change anything.  MANUAL VS AUTOMATION  Manual testing is time consuming, low reliability & inconsisten...

Concept of Marketing in Banks

  Banking is a Service Industry. A "Bank" is a commercial enterprise engaged in creation of services  for satisfaction of consumer's wants. A bank is concerned with creation and distribution of services. In this context, Bank Marketing refers to identification of the most profitable markets. In order to understand the meaning of the term "marketing", we need to know what market is. In simple words, a "market" is a place where buyers and sellers meet each other to enter into transactions. The transactions include and cover transactions of ideas, goods, services and information. The exchange of goods or services for money is a transaction. The offerings may the physical products, services, ideas and information. These offerings have value for their customers.  DEFINITIONS OF BANK MARKETING  "Sir Frederick Seebohmn defines Bank Marketing as the creation and delivery of customer-satisfying services at a profit to the bank" "Kenneth Andrew sp...

A Journey to the Malana Village

A Journey to the Malana Village . . . . . . . .  “Travel makes one modest. You see what a tiny place you occupy in the world.”  It's true that traveling makes you more aware of the places which exist in this world. Doesn't you want to watch those places before you die?  Take an off from your busy schedule and give this life a beautiful chapter, before the book ends.  Every journey is precious and memorable. We took many pictures to record that moment, feelings were extremely high!  I had recently visited that peaceful place "MALANA". If you had visited malana before you realized a special bond for that place. A bond which can't squeeze out from the inner soul.  The song which is playing in the background of this video is a Nepali Song "Chiso Chiso Hawa Sarara" By Muna Thapa Magar. I didn't understand the meaning actually but that time it making sense by just looking outside of the window. All the memorable moments just coming in the thoughts...